sleep: a bed with a book and blanket on it and a night stand

Ways to help Seniors get better sleep

Many things change with age, one of which are sleep patterns. These changes make it harder for seniors to not only fall asleep, but stay asleep. The lack of sleep could also affect the caregiver due to always needing to keep an eye on the senior. A few common reasons for sleep problems are: Discomfort…

Communicating Therapy: A teenage girl, her mother and grandmother looking at old photographs at home. Family and generations concept.

Reminiscence Therapy to help with Dementia

Sharing memories or reminiscing about the past is an enjoyable way to connect with someone that has Alzheimer’s or dementia. When it comes to dementia, most people lose their short-term memory, but can still recall older memories. The goal for this type of therapy is to help these seniors feel valued, contented, and peaceful. These…

home Falls Long-Term Care: woman in a white nurses outfit smiling at an older woman in a gray cardigan

Ways to respond to “I want to go home”

When a senior with Alzheimer’s and/or dementia asks to go home, it is often a request for comfort and not to physically go home. The best thing to do is meet where they are and focus on the comfort and reassurance. Respond to the emotions behind their request. There are 3 kind and calming ways…

Activities: woman pouring paint in a paint divider

Activities for Seniors with dementia

When seniors with Alzheimer’s or dementia can’t participate in daily activities, they can easily become bored. Boredom can lead to agitation, anxiety, depression, and anger. It can increase their chances of sundowning. There are ways to prevent boredom with activities. This will get them engaged and help reduce their risk for need of medication for…

dementia routines: woman in scrubs sitting with an older adult drinking coffee

Caregiving routines make daily life easier

Routines make daily life simpler and smoother for caregivers which is in fact a top priority when caring for an older adult. Daily routines can reduce uncertainty, arguments, and decision-making, which in turn can reduce the overall stresses of life. 5 ways routines can make life simpler are: Stop the power struggle – people hate…